 Men
of Ventura County
The ADVENTURE Boot Camp Fitness
Workout Program you've been hearing so much about is
now available to you too!
QUESTION IS:
Are You Ready for IT??!!
Adventure Boot
Camp for Men
is a Fitness
Program specially built on Men’s needs and likes
Adventure Boot Camp is a blast, mentally and physically!
It is not about extreme competition. It is about improving
yourself, having "time with the guys" and
getting in a great workout - FAST!
You will be AMAZED
at what you will accomplish in just 4 weeks!
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It's YOUR CHoice...
 You
can start NOW by getting at least 5 friends together (including
you)
for an hour a day 3-5 days per week,
Or you can wait, and continue your ways to
an unknown time by
WAITING for TOMORROW to make a decision.
Our men's program will take place where and when we agree,
(It is your program to decide, depending on your location
we can come to you!)
The camp format will be:
- “Guy" exercises and programming that will help
improve Male strength and flexibility for: golf, mtn. biking,
basketball, tennis, skiing, surfing, and various outdoor
sports such as Monday morning football. ;-)
- More sports-oriented and martial-arts style conditioning
such as: speed, agility, quickness training
 Each
day will vary in mode and intensity. You should expect callisthenic
exercises, agility training, sports drills, flexibility training,
and fun exercises that will make the time fly and take your
fitness to a high level.
- Maximum class size is 20.
- Each class is exactly one hour in duration.
- Sessions will be 3x, 4x, or 5x per week for 4 weeks (your
choice). Cost varies with # guys in class and number of
days per session. Obviously, More days = better results!
- You will need an exercise mat, water bottle, running shoes,
set of dumbbells, and a sense of adventure.
Men of all ages and fitness backgrounds are
welcome to join; the program is designed in a way that nobody
is held back or left behind -everyone is challenged. Participants
should be free of limiting injuries. A pre-camp evaluation
is part of the registration process. It only takes a few minutes
and you will be able to ask any additional questions. At this
time, you will get a personalized welcome packet containing
program details as well as our proprietary Men’s Boot
Camp Nutrition Guide on how to nourish your body to burn fat
and build lean (i.e. Get Ripped).
Call or email for details and options today!
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